In this episode, Conor and YüBaí interview BlackToe runners after finishing the Toronto Marathon!
In this episode, Conor and YüBaí chat about the 2023 Boston Marathon, recap the Vancouver Sun Run 10k, preview the Bum Rum 5k and talk about mental effort and red-lining!
In this episode, Conor, YüBaí and Alison chat with Betty Yan and talk about dating, running and the upcoming Vancouver Sun Run!
In this episode, Conor and YüBaí recap the Achilles 5k Race, preview the Vancouver Sun Run 10k and talk about 5k world records, history and times!
In this episode, Conor and YüBaí talk to cohost #3 Alison about starting her running journey and we recap the 2023 Chilly Half Marathon!
