List of all episodes.

# Title Release Date
15 Olympic Marathon Trials 🏆, Vegas 🎰, Costa Rica 🌴 & the 3M Half! 2024-02-14
14 YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 2024-01-12
13 2023 World Champs, Diamond League Final, 2x 5k and More! 2023-09-22
12 10KTO Recap, Twilight 5k Preview & Mental Health! 2023-08-02
11 Meaford 5k 🥇, USATF Championships and Snacks! 2023-07-12
10 Roaming Rome & CityStrides.com 2023-06-12
9 Spring Triple Recap! + Emergency Pod 2023-05-29
8 Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) 2023-05-15
7 Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) 2023-05-08
6 Boston, Van Sun Run Recap & Bum Run Preview! 2023-05-01
5 Special Guest Betty Yan! 2023-04-17
4 Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! 2023-04-03
3 Meet Alison & Chilly Half Recap! 2023-03-20
2 Chilly Half Post-Race Post-Beer Interviews! 2023-03-06
1 Meet Your Cohosts! 2023-02-20