In this episode, Conor and YüBaí recap the Achilles 5k Race, preview the Vancouver Sun Run 10k and talk about 5k world records, history and times!
In this episode, Conor and YüBaí talk to cohost #3 Alison about starting her running journey and we recap the 2023 Chilly Half Marathon!
In this episode, Conor interviews BlackToe runners after finishing the 2023 Chilly Half Marathon!
In this episode, Conor and YüBaí introduce themselves, how they met and the goals of the podcast!
