Tags 10KTO Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! August 2, 2023 10k Episode 23: Dermot Kenny, TCS Waterfront 5k Winner + Holly Jolly Fun Run! 🎅 December 2, 2024 Episode 20: ENGAGED 💍 + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track 🏆! September 18, 2024 Episode 19: Prefontaine Classic 🏃, Sporting Life 10K ⛰️ & More! June 9, 2024 Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 14: YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 January 12, 2024 Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! August 2, 2023 Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 5k Episode 23: Dermot Kenny, TCS Waterfront 5k Winner + Holly Jolly Fun Run! 🎅 December 2, 2024 Episode 22: Toronto, Hamilton, Major Marathons + Sauna Talk! 🧖♂️ November 17, 2024 Episode 21: 2024 Paris Olympics 🏟️ & BlackToe Night of PBs 🥳 Recap! November 9, 2024 Episode 20: ENGAGED 💍 + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track 🏆! September 18, 2024 Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 14: YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 January 12, 2024 Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More! September 22, 2023 Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! August 2, 2023 Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! April 3, 2023 Achilles 5k Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! April 3, 2023 Alison Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! August 2, 2023 Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Episode 3: Meet Alison & Chilly Half Recap! March 20, 2023 Betty Yan Episode 5: Special Guest Betty Yan! April 17, 2023 BlackToe Episode 21: 2024 Paris Olympics 🏟️ & BlackToe Night of PBs 🥳 Recap! November 9, 2024 Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 15: Olympic Marathon Trials 🏆, Vegas 🎰, Costa Rica 🌴 & the 3M Half! February 14, 2024 Episode 14: YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 January 12, 2024 Boston Marathon Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Bum Run Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 6: Boston, Van Sun Run Recap & Bum Run Preview! May 1, 2023 Chilly Half Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 3: Meet Alison & Chilly Half Recap! March 20, 2023 Episode 2: Chilly Half Post-Race Post-Beer Interviews! March 6, 2023 CityStrides Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Episode 10: Roaming Rome & CityStrides.com June 12, 2023 Dating Episode 5: Special Guest Betty Yan! April 17, 2023 Diamond League Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More! September 22, 2023 Front Runners Episode 16: Special Guest Romain Carette! 🥳 March 22, 2024 Goals Episode 14: YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 January 12, 2024 Grand Slam Track Episode 20: ENGAGED 💍 + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track 🏆! September 18, 2024 Guest Episode 16: Special Guest Romain Carette! 🥳 March 22, 2024 Episode 5: Special Guest Betty Yan! April 17, 2023 Half Episode 22: Toronto, Hamilton, Major Marathons + Sauna Talk! 🧖♂️ November 17, 2024 Half Marathon Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 16: Special Guest Romain Carette! 🥳 March 22, 2024 Episode 15: Olympic Marathon Trials 🏆, Vegas 🎰, Costa Rica 🌴 & the 3M Half! February 14, 2024 Episode 14: YüBaí Joins BlackToe 🥳, 5k & Half PBs 🔥 & 2024 Goals 🎯 January 12, 2024 Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) May 15, 2023 Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) May 8, 2023 Episode 3: Meet Alison & Chilly Half Recap! March 20, 2023 Episode 2: Chilly Half Post-Race Post-Beer Interviews! March 6, 2023 Marathon Episode 23: Dermot Kenny, TCS Waterfront 5k Winner + Holly Jolly Fun Run! 🎅 December 2, 2024 Episode 22: Toronto, Hamilton, Major Marathons + Sauna Talk! 🧖♂️ November 17, 2024 Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 16: Special Guest Romain Carette! 🥳 March 22, 2024 Episode 15: Olympic Marathon Trials 🏆, Vegas 🎰, Costa Rica 🌴 & the 3M Half! February 14, 2024 Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) May 15, 2023 Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) May 8, 2023 Meaford 5k Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Olympics Episode 21: 2024 Paris Olympics 🏟️ & BlackToe Night of PBs 🥳 Recap! November 9, 2024 Post Race Interviews Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) May 15, 2023 Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) May 8, 2023 Episode 2: Chilly Half Post-Race Post-Beer Interviews! March 6, 2023 Romain Carette Episode 16: Special Guest Romain Carette! 🥳 March 22, 2024 Snacks Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Sporting Life Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Sporting Life 10k Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Spring Triple Episode 18: Toronto Half 😡, Bum Run 🍑, Rain 🌧️ and Solo Racing 🏃♀️ May 24, 2024 Episode 17: Boston 🦄, YüBaí's 1:27 Half 🥳, Caitlin Clark 🏀 & More! May 4, 2024 Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! April 3, 2023 SuperPower Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More! September 22, 2023 Toronto Marathon Episode 9: Spring Triple Recap! + Emergency Pod May 29, 2023 Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) May 15, 2023 Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) May 8, 2023 Tracksmith Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More! September 22, 2023 Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! August 2, 2023 US Olympic Trials Episode 20: ENGAGED 💍 + Marathon Announcement 🍻, US Trials 🏁 & Grand Slam Track 🏆! September 18, 2024 USATF Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! July 12, 2023 Vancouver Sun Run Episode 6: Boston, Van Sun Run Recap & Bum Run Preview! May 1, 2023 Episode 5: Special Guest Betty Yan! April 17, 2023 Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! April 3, 2023 World Champs Episode 13: 2023 World Champs, Diamond League Final, 2x 5k and More! September 22, 2023
